Birth Support

Welcome & Congratulations!
Below you will find a variety of different virtual support options plus some "on demand" style Prenatal and Baby & Me yoga classes.

I am a certified DONA birth doula ~ CD(DONA)
A Certified Holistic Yoga Teacher, Perinatal Yoga Teacher, Baby & me Yoga Teacher & PhysioYoga for the pelvic floor teacher.

I am so excited to support you during this sacred journey!

Self Study Birth Prep

Birth Like a Boss online workshop:

Empower your birth experience with breath techniques, comfort measures and a partner yoga class.

We will go through the different stages and phases of the birthing process and what can be done during each one.

Inspire confidence between you and your birth partner by practicing some of the most effective breathing techniques and physical comfort measures to help ease your mind and body through each surge.

Learn simple yet effective ways to help you through your birth experience in this short yet concise workshop, you will have access to a Childbirth Education Class & a Prenatal Partner Yoga class that incorporates your new skills so you have a fun way to practice!

$99.97

Birth Like a Boss!

Course
23 Lessons

Online workshop: Empower your birth experience with Breath Techniques, Comfort Measures, Childbirth Education, a Partner Yoga class and so much more! Sign up Below:

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Birth Like a Boss Testimonials

"I am so glad I came across Shantelle and her wealth of knowledge for all things birth & beyond! Her course was very informative and easy to digest and implement into my birth plan. Many of the techniques & strategies I learned I was able to implement with success during the birth of my first baby just a few weeks ago:-)
I highly recommend working with Shantelle - she is so passionate about what she teaches and cares deeply for each and every one of her clients!"

Christine Roy

"Great value! This package is exactly what I now know would have been perfect to have before the birth of our first child. It gives you exactly the information you need as a birth partner in clear, easy to understand instructions. Along with a great step by step set of instructions comes videos that really help to solidify the new information. Highly recommended for first time and veteran birth partners alike."

Paul M.

Highly recommended, very informative! Throughout the course, I was very relaxed. I loved learning about all the different breathing techniques which will help me in labour/delivery.

Shania R.

$49.97

Prenatal Yoga 4 Class Series

Class 1- Prenatal Yoga Foundations
Class 2- Prenatal Pelvic Floor
Class 3- Breath Awareness
Class 4- Deep Connection & Trust.

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$49.97

Baby & Me 4 Class Yoga Series

Class 1- Postnatal Yoga Foundations
Class 2- Postnatal Pelvic Floor
Class 3- Nourish Your Back
Class 4- Connection & Trust

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$149.97

Birth Like a Boss + Yoga Series Virtual Bundle

3 Products

Regular Price $199.97

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Yoga Testimonials

Ashley C.

"Shantelle has the most beautiful and passionate energy to be around. I have been to many of her yoga classes and have gone to her with prenatal questions/feelings. She is extremely knowledgeable, peaceful, and welcoming. I feel so blessed to have met her. She is such an important and amazing connection to have!"

Desiree K.

I absolutely loved following along with Shantelle during the prenatal yoga classes. You can truly feel Shantelle's passion for birth and its so uplifting and inspiring.

The classes were well put together and easy to follow along. They helped me navigate my way through some discomfort I was having during my pregnancy and also provided me with useful tools for labour and birth. I believe these classes also helped my post partum recovery with Shantelles knowledge on strengthening the pelvic floor and learning how to fully relax this area of the body for birth.

Highly suggest these classes to any person looking to improve their pregnancy and post partum experience.

Krista D.

"Shantelle is an amazing doula and I highly recommend her to anyone looking for nurturing support and encouragement before, during and post-birth. I've also attended her yoga classes and she is a truly gifted teacher with an uplifting presence."

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